Weigh In record (no journal entry) for 28 June 2021
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70.9 kg
Lost so far: 27.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 6.86g | Prot: 4.70g | Carbs: 37.53g.
Breakfast: Кофе с Сахаром, Сливочное Масло, Pano Сухарики. more...
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Losing 4.2 kg a Week
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