Weigh In record (no journal entry) for 21 June 2021
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 51.12g | Prot: 52.60g | Carbs: 91.52g.
Breakfast: Овсяная Каша на Молоке, Сырники, Кофе с Молоком и Сахаром. Lunch: Ратимир Крыло Куриное Копчено-Варёное . Dinner: Морковь по-Корейски, Вкуснотеево Кефир 1%. Snacks/Other: Красные Помидоры, Огурец (с Кожурой). more...
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Losing 0.6 kg a Week
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ArksTaya's Weight History
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