Weigh In record (no journal entry) for 28 June 2021
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64.3 kg
Lost so far: 8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.93g | Prot: 37.54g | Carbs: 80.14g.
Breakfast: Кофе с Сахаром, Хлеб Черный, Hame Паштет из Гусиной Печени, Бутерброд с Маслом и Сыром. Lunch: Чудо Йогурт Питьевой Персик-Манго-Дыня. Dinner: Плов с Курицей. Snacks/Other: Творог 9%. more...
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Gaining 3.2 kg a Week
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ElenaB174's Weight History
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