Weigh In record (no journal entry) for 28 June 2021
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49.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 42.95g | Prot: 44.57g | Carbs: 42.62g.
Breakfast: Летний День Молоко 3,2%, Pure Protein Whey Protein. Lunch: Astoria Цезарь Сырный, Ядрена Копоть Пельмени. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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