Weigh In record (no journal entry) for 28 June 2021
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 24.00g | Prot: 23.00g | Carbs: 1.00g.
Breakfast: Wiltmann Chili Salami. more...
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Gaining 3.5 kg a Week
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liak1299's Weight History
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