liak1299's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
69.7 kg Lost so far: 10.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
314 kcal Fat: 24.00g | Prot: 23.00g | Carbs: 1.00g.   Breakfast: Wiltmann Chili Salami. more...
Gaining 3.5 kg a Week

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liak1299's Weight History


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