sumisu128's Journal, 28 Jun 21

Jaja, Chips und Lillet 😁ein scheeener Mädelsabend war's 😉...
64.4 kg Lost so far: 13.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1655 kcal Fat: 87.63g | Prot: 54.32g | Carbs: 162.06g.   Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Pizza Selbstgemacht, Pizza Selbstgemacht, Unser Norden Joghurt Dressing , Karotten, REWE Rote Bete in Scheiben, Eisbergsalat. Dinner: Gouda, Aprikosen, Mühlenhof Lyoner, Bautz'ner Senf Mittelscharf, Metzgerfrisch Hausmacher Leberwurst, Kerrygold Butter, Erdbeeren, Alnatura Dinkelwaffeln. Snacks/Other: hanuta Cookies, Schöller Caretta. more...
1941 kcal Exercise: Bathing - 2 hours, Cooking - 1 hour, Hanging Laundry - 15 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

13 Supporters    Support   

Comments 
Mmmhhhhh, Mädelsabend hört sich guuut an☺☺🙏🏼🌷 
28 Jun 21 by member: Aslı.83
guten Morgen, meine liebe Asli! oja, das war's 😁 feucht-fröhlich so muss es sein!😉 
29 Jun 21 by member: sumisu128

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sumisu128's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.