taisia192's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021

52.1 kg Lost so far: 1.2 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

637 kcal

Fat: 40.05g | Prot: 54.65g | Carbs: 10.80g. Breakfast: Хлебец, Яичница. Lunch: Семга Жареная. more...

1652 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

taisia192's Weight History