Weigh In record (no journal entry) for 28 June 2021
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68 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 18.57g | Prot: 20.39g | Carbs: 24.11g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Кофе (из Молотых Зерен), Liebendorf Сыр Маасдам, Яйцо-Пашот, Гречневая Каша. more...
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Gaining 1.8 kg a Week
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