Weigh In record (no journal entry) for 28 June 2021
|
73.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 24.45g | Prot: 14.15g | Carbs: 72.32g.
Breakfast: Черемушки Торт Чародейка, Бутерброд с Колбасой, Кофе с Молоком. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|