ostrininavaleriya's Journal, 28 Jun 21

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🥳🥳🥳🥳🥳 Всем прекрасной недели! 😉

50 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1983 kcal

Fat: 118.10g | Prot: 100.34g | Carbs: 131.14g. Breakfast: Эстерхайзи. Lunch: Салат Овощной с Маслом, Рис Отварной, Говядина по-китайски. Dinner: Салат Овощной с Маслом, Скумбрия. Snacks/Other: Нектарин, Яблоко Голден. more...

152 kcal

Exercise: Hiking - 14 minutes, Samsung Health - 23 hours and 46 minutes. more...

Losing 0.5 kg a Week

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ostrininavaleriya's Journal, 28 Jun 21

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ostrininavaleriya's Weight History