Weigh In record (no journal entry) for 28 June 2021
|
88.5 kg
Lost so far: 22.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
308 kcal
|
Fat: 12.62g | Prot: 14.57g | Carbs: 34.17g.
Breakfast: Махеевъ Джем Малиновый, Сырники Домашние, Простоквашино Молоко 2,5%, Простоквашино Сметана 15%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anutochek's Weight History
|