Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
願得一心人 白首不相離
Journal
28 Jun 21
願得一心人 白首不相離's Journal, 28 Jun 21
願得一心人 白首不相離's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2021
67.7 kg
Lost so far:
37 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
1302 kcal
Fat: 45.29g | Prot: 36.32g | Carbs: 190.45g.
Lunch:
全聯 火龍果, 紅燒牛肉, 萊爾富 稻荷豆皮壽司, 壽司, 小白菜.
Snacks/Other:
味味A 排骨雞乾麵, 味王 小王子麵, 水.
more...
2644 kcal
Exercise:
Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
願得一心人 白首不相離's Weight History
View Complete History