Weigh In record (no journal entry) for 28 June 2021
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87.5 kg
Lost so far: 9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 94.39g | Prot: 77.57g | Carbs: 188.54g.
Breakfast: Американо, Жареное Яйцо, Хохланд Плавленый Сыр Чизбургер, Зеленый Перец. Lunch: Чебурек. Dinner: Арбуз, Груша. more...
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Gaining 5.3 kg a Week
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