Weigh In record (no journal entry) for 28 June 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 26.08g | Prot: 16.02g | Carbs: 103.53g.
Breakfast: Красное Яблоко. Lunch: Три Правила Суп Рисовый с Овощами. Dinner: Мёд, Овсяная Каша на Воде, Блинчики с Мясом. Snacks/Other: Каждый День Мороженое Ванильное, Огурец (без Кожуры). more...
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Gaining 2.8 kg a Week
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abramova66's Weight History
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