Weigh In record (no journal entry) for 27 June 2021
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61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 17.47g | Prot: 70.65g | Carbs: 200.06g.
Breakfast: 3 Corações Cappuccino Classic (11g), Piracanjuba Leite Desnatado, Menz & Gasser Geléia de Frutas Silvestres, Bauducco Torrada Integral, Marilan Pit Stop Integral. Lunch: Tomatinho, Peixe, Arroz Branco (Cozido). Dinner: Frango Desfiado, Macaxeira. Snacks/Other: Native Açúcar Demerara, Matte Leão Chá de Maçã, Maizena Barra de Cereais, Marilan Bolacha de Maizena, União Açúcar Demerara , Dr. Oetker Chá de Capim Cidreira. more...
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Losing 0.7 kg a Week
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cris.ballet's Weight History
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