Weigh In record (no journal entry) for 28 February 2020
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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608 kcal
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Fat: 24.13g | Prot: 36.44g | Carbs: 60.01g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Itambé Iogurte Pro Morango, BellaVita Pão Tradicional, Biana Queijo Mussarela, Polenghi Requeijão Light, Sadia Peito de Peru Defumado (40g). more...
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ratisrm3's Weight History
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