Weigh In record (no journal entry) for 28 June 2021
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 46.43g | Prot: 34.60g | Carbs: 98.73g.
Breakfast: 허닭 오븐에 구운 닭가슴살 스테이크 청양고추맛, 현미밥. Lunch: CU 바나나케이크, 키토익스프레스 브라우니. Dinner: 허닭 오븐에 구운 닭가슴살 스테이크 청양고추맛. more...
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Gaining 0.2 kg a Week
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jiyun_98's Weight History
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