Weigh In record (no journal entry) for 28 June 2021
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60 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 54.27g | Prot: 60.06g | Carbs: 196.44g.
Lunch: Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Ikan Mujair Goreng. Snacks/Other: Yamazaki Sandwich Cokelat, Pastel, Pastel, Pastel, Pastel. more...
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Losing 0.1 kg a Week
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Noviana D's Weight History
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