Weigh In record (no journal entry) for 27 June 2021
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77.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 36.24g | Prot: 57.08g | Carbs: 92.06g.
Breakfast: Melitta Café sem Açúcar , Philadelphia Cream Cheese Original, Bauducco Torrada Integral, Canela, Banana Prata. Lunch: Camil Lentilha Pronta, Sora Filé Vegetal Pronto, Pão de Açúcar Kibe Assado. Dinner: Pão de Açúcar Kibe Assado, Pão de Açúcar Kibe Assado, Camil Lentilha Pronta, Salada Vinagrete, Sora Filé Vegetal Pronto. Snacks/Other: Rei do Mate Mini Pão de Queijo. more...
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steady weight
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Beth Neves's Weight History
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