Weigh In record (no journal entry) for 28 June 2021
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55.6 kg
Lost so far: 10.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 20.14g | Prot: 21.26g | Carbs: 49.64g.
Breakfast: Cooked Pumpkin, Ellenka Fiber Creme, Boiled Egg, Quick or Instant Oatmeal. Snacks/Other: Cooked Pumpkin, Ultra Milk Susu UHT Rasa Coklat. more...
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Losing 1.9 kg a Week
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florencejuanita's Weight History
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