Weigh In record (no journal entry) for 28 June 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 14.48g | Prot: 22.38g | Carbs: 108.68g.
Breakfast: Nasi Putih, Risol Mayo, Apel (tanpa Kulit). Lunch: Jeruk, Jamur, Telur, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 1.0 kg a Week
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racheljessica50's Weight History
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