Weigh In record (no journal entry) for 28 June 2021
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54.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 44.55g | Prot: 78.57g | Carbs: 153.66g.
Breakfast: 상추, LA갈비, 오이소박이, 보리밥. Lunch: 스타벅스 (Starbucks) B.C.L.T 샌드위치 밀 박스. Dinner: 할리스 (Hollys Coffee) 바닐라 딜라이트. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 자연과사람들 더:단백. more...
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Losing 1.8 kg a Week
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kimyw97608 (예원)'s Weight History
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