Weigh In record (no journal entry) for 28 June 2021
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 41.22g | Prot: 45.66g | Carbs: 219.92g.
Breakfast: ABC Saus Sambal , Telur Rebus, Kentang Rebus. Dinner: Del Monte Boba Coffee Rasa Caramel Cheese, Mie Ayam. more...
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Losing 0.1 kg a Week
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Atin2101's Weight History
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