Weigh In record (no journal entry) for 28 June 2021
|
59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 42.88g | Prot: 55.17g | Carbs: 98.36g.
Breakfast: Kepala Djenggot Teh Hijau, Tumis Kacang Panjang dan Tempe, Tahu Bacem, Tempe Bacem, Nasi Putih, Jagung Rebus. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih, Tempe Bacem, Tahu Bacem. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eka Fitriyana's Weight History
|