Weigh In record (no journal entry) for 27 June 2021
|
79.1 kg
Lost so far: 44.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 33.08g | Prot: 32.76g | Carbs: 61.32g.
Breakfast: Sadia Mortadela Defumada, Aurora Presunto Cozido sem Capa de Gordura, Nestlé Leite Ninho Integral, Carolina Gluck Zero, Maçã. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joaopfiorucci's Weight History
|