Weigh In record (no journal entry) for 27 June 2021
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 43.19g | Prot: 237.31g | Carbs: 240.47g.
Breakfast: All Stars Muscle Shake, Anker Käsekornspitz, McDonald's Pancakes , ESN Isoclear. Lunch: Fleischstrudel, Reis (Gekocht), Schweinefilet, Hähnchenbrustfilet. Dinner: All Stars Muscle Shake. more...
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Gaining 0.4 kg a Week
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Marcel3333's Weight History
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