Weigh In record (no journal entry) for 27 June 2021
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90.6 kg
Lost so far: 10.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 144.82g | Prot: 88.09g | Carbs: 38.93g.
Breakfast: Koffeinfritt Kaffe, OLIMP MCT Oil, ICA Stevia Strö, Alpro Mandelmjölk Osötad. Lunch: Vispgrädde, OLIMP MCT Oil, ICA Stevia Strö, Lime, Linfrön, Risenta Chiafrön, Lindahls Grekisk Naturell Yoghurt. Dinner: Vanlig Majonnäs, Blandad Sallad, Bacon, Avokado, Kycklingklubba, Kött och Skinn. Snacks/Other: Vanlig Majonnäs, Blandad Sallad, Bacon, Avokado, Kycklingklubba, Kött och Skinn. more...
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Losing 0.1 kg a Week
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gabrielesd's Weight History
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