Weigh In record (no journal entry) for 27 June 2021
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79.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 56.20g | Prot: 50.62g | Carbs: 146.09g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Azeite de Oliva, Cebolas, Ovo Cozido, Tomates, Quero Milho Verde. Dinner: Picolé com Água, Ovo Cozido, Quero Milho Verde, Azeite de Oliva, Tomates, Cebolas. Snacks/Other: Nestlé Nescau, Leite Integral, Montevérgine Torrone com Amendoim. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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