Weigh In record (no journal entry) for 27 June 2021
|
57.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 36.73g | Prot: 50.39g | Carbs: 207.96g.
Breakfast: Café com Açúcar, Nestlé Negresco, Café com Açúcar. Lunch: Fanta Fanta Laranja, Coca-Cola Coca-Cola, Sadia Almôndegas de Carne , Pomarola Molho de Tomate Tradicional, Adria Macarrão Espaguete 8. Dinner: Prime Fries Batata-Frita Pré-Frita, Ovo Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Café com Açúcar, Nestlé Iogurte Natural Integral. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milenanp's Weight History
|