Weigh In record (no journal entry) for 27 June 2021
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76.5 kg
Lost so far: 19.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 49.66g | Prot: 93.41g | Carbs: 119.81g.
Breakfast: Mexerica, Castanhas de Caju. Lunch: Filé Mignon Grelhado, Verde Campo Queijo Minas Padrão Light, Clara de Ovo, Ovo, Plus Vita Pão de Forma Integral 12 Grãos . Afternoon Tea: Ameixas. Dinner: Urbano Macarrão de Arroz (Cozido), Filé de Frango Grelhado. Supper: Nature Omega 3. Snacks/Other: Richester Escureto. more...
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Losing 2.1 kg a Week
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Gisele Maciel.'s Weight History
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