Weigh In record (no journal entry) for 27 June 2021
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96.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 48.26g | Prot: 88.73g | Carbs: 187.05g.
Breakfast: Maçã. Lunch: Frango Assado, Repolho, Abobrinha Cozida, Abóbora Moranga, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Beterraba Cozida, Feijão Verde, Batata Doce. Dinner: Frango Assado, Kisabor Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Caldo de Mandioca, Lima, Banana. more...
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1655 kcal
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Exercise:
Race - 48 minutes, Samsung Health - 23 hours and 12 minutes. more...
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Losing 0.9 kg a Week
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@mariannenunes's Weight History
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