Weigh In record (no journal entry) for 27 June 2021
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91.4 kg
Lost so far: 7.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 98.50g | Prot: 107.14g | Carbs: 198.33g.
Breakfast: Itambé Manteiga Extra sem Sal, Café com Leite Desnatado, Cuscuz (Cozido). Lunch: Feijão Preto Cozido, Borges Azeite de Oliva Extra Virgem , Alface, Farofa, Frango Assado. Dinner: Milk Shake de Chocolate, Burger King Batata Frita (Pequena), Burger King Whopper. Snacks/Other: Piraquê Biscoito de Leite Maltado com Cobertura de Chocolate. more...
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Losing 1.4 kg a Week
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maryguerr's Weight History
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