wenaperro's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
87.5 kg Lost so far: 3.9 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
791 kcal Fat: 27.71g | Prot: 86.61g | Carbs: 47.92g.   Breakfast: Soprole Protein +, Fuchs Pan Granos y Semillas, Huevo Cocido. Lunch: Pavo, Carne de Pavo (Cocida, Asada). more...
390 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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wenaperro's Weight History


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