Weigh In record (no journal entry) for 27 June 2021
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 40.54g | Prot: 32.22g | Carbs: 124.05g.
Breakfast: Croissant. Lunch: Franz Macaroons Cookies, Oreo Oreo Thins, Fat Boy Ice Cream Sandwich. Dinner: French 75, McAlister's Deli Garden Salad with Tuna Salad. more...
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Losing 0.5 kg a Week
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tjborgman's Weight History
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