Weigh In record (no journal entry) for 27 June 2021
|
83.2 kg
Lost so far: 35.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 13.10g | Prot: 23.94g | Carbs: 32.24g.
Breakfast: Домик в деревне Молоко 3,5%, Egoiste Растворимый Кофе, Форель Слабосоленая, Хохланд Творожный Сыр, Самарский Хлебозавод 5 Батон Нарезной Семейный. Snacks/Other: Клубника. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|