Weigh In record (no journal entry) for 27 June 2021
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 41.81g | Prot: 73.30g | Carbs: 167.49g.
Breakfast: Mexerica, Banana-Maçã, Pão Integral, Italac Leite Desnatado, Queijo Branco. Lunch: Banana da Terra, Vagem Cozida, Hemmer Maionese de Frango com Legumes, Galinhada. Dinner: Pastel de Frango com Catupiry. Snacks/Other: Mexerica. more...
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Losing 0.2 kg a Week
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kikaenina's Weight History
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