Weigh In record (no journal entry) for 27 June 2021
|
73.0 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
|
|
1315 kcal
|
Fat: 38.04g | Prot: 60.76g | Carbs: 125.51g.
Breakfast: Tap Water. Lunch: Crystal Light Raspberry Ice, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Dry Table Wine, Beef Meatballs, Spaghetti. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryEllen McM's Weight History
|