Weigh In record (no journal entry) for 27 June 2021
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94.4 kg
Lost so far: 3.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 118.31g | Prot: 102.20g | Carbs: 213.90g.
Breakfast: Suco de Laranja Natural, Ovo Mexido, Quaker Farelo de Aveia, Banana Nanica. Lunch: Tirol Queijo Mussarela (18g), Banha de Porco
, Brioche, Bacon, Carne de Vaca Moída, Suco de Laranja Natural. Dinner: Couve Manteiga Crua, Banha de Porco
, Bacon, Sadia Calabresa, Batata Inglesa Cozida. Snacks/Other: Pêra Portuguesa, Mel, Banana Nanica. more...
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Losing 3.9 kg a Week
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AnaAveiro's Weight History
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