Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alevtinapiskunova
Journal
27 Jun 21
alevtinapiskunova's Journal, 27 Jun 21
alevtinapiskunova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2021
85.9 kg
Lost so far:
9.1 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
780 kcal
Fat: 38.32g | Prot: 36.33g | Carbs: 75.58g.
Breakfast:
Полет Печенье Овсяное "5 Злаков", Сыр Российский, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком.
Lunch:
Яйцо, Брокколи.
Dinner:
Добрые Съести Шаурма с Курицей и Овощами .
Snacks/Other:
Чудо Йогурт Вишня-Черешня.
more...
2438 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 56 minutes, Resting - 11 hours and 4 minutes, Sleeping - 9 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alevtinapiskunova's Weight History
View Complete History