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Soso-hee
Journal
27 Jun 21
Soso-hee's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
44.9 kg
Lost so far:
9.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
837 kcal
Fat: 17.53g | Prot: 33.28g | Carbs: 131.14g.
Breakfast:
K-Classic Instantkaffee Mild.
Lunch:
Edeka Erdbeeren Tiefgefroren, Banane.
Dinner:
Vegetarische Lasagne.
Snacks/Other:
Haribo Pinguine (20g), Erasmi Nougat Gianduja Praline.
more...
1431 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 49 minutes, Dance (fast step, aerobic) - 8 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Soso-hee's Weight History
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