Weigh In record (no journal entry) for 27 June 2021
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61 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 39.19g | Prot: 63.91g | Carbs: 149.16g.
Breakfast: Mangos, Koro Drogerie Bio Hanfprotein, Leicht und Fit Speisequark Magerstufe. Dinner: Radieschen, Hilcona Tortelloni 4 Formaggi. Snacks/Other: GutBio Hafer-Cookies mit Zartbitterschokolade, Coca-Cola Coca-Cola Zero, Choceur Weiße Mandel. more...
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Losing 1.4 kg a Week
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