Weigh In record (no journal entry) for 27 June 2021
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75.8 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 26.22g | Prot: 32.88g | Carbs: 105.31g.
Lunch: Jacob's Savours Salt & Cracked Black Pepper Bakes. Dinner: Subway 6" Oven Roasted Chicken Breast. Snacks/Other: McVitie's Jaffa Cakes, Sainsbury's Black Olives, Doritos Tangy Cheese (40g), Semi-Skimmed Milk, Sugar, Sugar, Semi-Skimmed Milk. more...
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steady weight
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Hippohero's Weight History
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