YvanV's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
108 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
840 kcal Fat: 46.01g | Prot: 60.11g | Carbs: 48.84g.   Breakfast: Carrefour Discount Rijstwafel, Thee, Roerei. Lunch: SPA Spa Reine, Tomatensoep (Bereid met Water), Aldi Tonijn in Eigen Nat, Carrefour Discount Rijstwafel, Carrefour Discount Rijstwafel. Dinner: SPA Spa Reine, Regalo Vinaigrette Bieslook, Hardgekookt Ei, Groene Olijven, Cherrytomaten, Aldi Geitenkaas, Aldi Gemengde Sla. Snacks/Other: SPA Spa Reine, Koffie. more...
2926 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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