Weigh In record (no journal entry) for 27 June 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 60.36g | Prot: 101.83g | Carbs: 85.12g.
Breakfast: Ёбатон Печенье Протеиновое, ВкусВилл Сыр Лёгкий 30%, Яйцо. Lunch: Клубника, Куриные Грудки (Запеченые). Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: ВкусВилл Буженина из Мяса Индейки, Snaq Fabriq Coco Tropic, Holy Corn Попкорн Кокос и Шоколад , Манго. more...
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Losing 0.2 kg a Week
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lanashishi's Weight History
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