Weigh In record (no journal entry) for 27 June 2021
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67.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 20.84g | Prot: 21.27g | Carbs: 108.77g.
Breakfast: Горячие Бутерброд. Lunch: Самарский Кондитер Финики в Шоколаде с Орехами, ВкусВилл Борщ Украинский. Snacks/Other: Курага, Пятерочка Манго, Кофе с Молоком и Сахаром. more...
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Gaining 0.3 kg a Week
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