Weigh In record (no journal entry) for 27 June 2021
|
107.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 15.37g | Prot: 19.75g | Carbs: 81.86g.
Breakfast: Мистраль Каша Многозерновая. Lunch: Яшкино Пряники с Вишнёвой Начинкой, Травяной Чай, Кофе с Молоком, Вареное Яйцо, Борщ Холодный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|