Weigh In record (no journal entry) for 26 June 2021
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74.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 61.61g | Prot: 30.03g | Carbs: 68.74g.
Breakfast: Lactica Йогурт Греческий с Мёдом и Грецким Орехом, Finn Crisp Хлебцы Ржаные Original, ВкусВилл Авокадо Хаас. Lunch: SPAR Греческий Салат. Dinner: Delicados Nachos с Сыром, CARREFOUR Гаспачо Суп. more...
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Gaining 2.8 kg a Week
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adrrenalin's Weight History
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