Weigh In record (no journal entry) for 27 June 2021
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 21.10g | Prot: 20.29g | Carbs: 31.56g.
Breakfast: Almette Творожный Сыр с Зеленью, Язык Говяжий Отварной, Бурже Хлеб Многозерновой. more...
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Losing 2.8 kg a Week
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adrrenalin's Weight History
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