Weigh In record (no journal entry) for 27 June 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 55.82g | Prot: 50.79g | Carbs: 59.05g.
Breakfast: Ашан Сыр Российский 50%, Салат с Зеленью и Овощным Ассорти, Молодой Шпинат, Помидоры Черри, Омлет или Яичница. Lunch: Gallina Blanca Говяжий Бульон. more...
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Losing 2.8 kg a Week
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