Weigh In record (no journal entry) for 27 June 2021
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84.1 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 43.94g | Prot: 39.21g | Carbs: 20.72g.
Breakfast: Льняное Масло, Простоквашино Молоко 2,5%, Egoiste Кофе Молотый, Творог 9%, Обнинский Молочный Завод Простокваша 8,5%, NovaSweet Фруктоза. more...
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Gaining 0.7 kg a Week
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vady.vadimgridnev's Weight History
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